I contacted Lynsay as I am approaching 70yrs with an underactive thyroid and had lost any structure to when and what I was eating. I cannot reccommend her highly enough. She is highly qualified and considered every aspect of my health and nutritional needs. I found her a constant support.

I now have a structure to my diet and am far more aware of the choices to make when I am shopping or eating out. I feel a lot healthier generally and my skin and hair are much improved. 

Lynsay has ignited my interest in, and love of food and cooking and how to make healthy choices.

I can’t thank Lynsay enough for all her time and personal consideration she gave me and will continue to recommend her to anyone struggling with all the conflicting information about food we all encounter today.